Daily Antiwhelm #34
Sometimes the Best Move Is to Do Nothing.
You can see the problem without owning it. You don’t have to turn every unfinished thing into your assignment.
Read NoteANTIWHELM
The Art of Living Lighter
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14 Notes tagged Boundaries
Daily Antiwhelm #32
The Invisible Burden.
How much of your day is spent carrying things that aren’t yours? If it’s yours, handle it. If it isn’t, put it down.
Read NoteDaily Antiwhelm #31
Protect Your Energy.
Your energy went somewhere. You just weren’t paying attention to where.
Read NoteDaily Antiwhelm #29
Antiwhelm.
One more thing looks small until you count how many times you said it. Sometimes the best thing you can add to your day is nothing.
Read NoteDaily Antiwhelm #27
Stop Waiting.
You can want the apology, the answer, or the change. You just do not have to arrange the rest of your life around whether it happens.
Read NoteDaily Antiwhelm #25
You’re Following Rules You Never Chose.
You don’t have to obey a rule you never agreed to. Stop letting rules you never chose make your decisions.
Read Note6 of 14