Daily Antiwhelm #35
Stop Consuming Everybody Else's Life.
Nothing in your life changed while you were scrolling. Other people can keep posting their lives. You have one to get back to.
Read NoteANTIWHELM
The Art of Living Lighter
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Daily Antiwhelm #33
This Version of You Is Enough.
You can want something without putting your life on hold. The good part of your life doesn’t have to begin after the next accomplishment.
Read NoteDaily Antiwhelm #6
Stop Keeping Score
Their good news took nothing from you. You can congratulate someone without conducting a review of your entire life.
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