Daily Antiwhelm Notes | Practical Ideas for Living Lighter

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8 Notes tagged Presence

Daily Antiwhelm #37

Stop Breaking Promises to Yourself.

Trust grows when what you say and what you do start matching. Make one honest promise small enough to keep today.

Daily Antiwhelm #35

Nothing in your life changed while you were scrolling. Other people can keep posting their lives. You have one to get back to.

Daily Antiwhelm #33

You can want something without putting your life on hold. The good part of your life doesn’t have to begin after the next accomplishment.

Daily Antiwhelm #24

Monday’s argument is over. Thursday’s meeting hasn’t happened. Do what’s in front of you.

Daily Antiwhelm #17

Your life is happening before the boxes are checked. The list can wait while you have dinner.

Daily Antiwhelm #8

You do not need to turn your Saturday into a plan for becoming a better person. You can just have a Saturday.

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