Daily Antiwhelm #24
Stop Rehearsing.
Monday’s argument is over. Thursday’s meeting hasn’t happened. Do what’s in front of you.
Read NoteANTIWHELM
The Art of Living Lighter
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Daily Antiwhelm #3
A Feeling Is Not an Instruction
You can be angry without sending the text, guilty without saying yes, afraid without making a decision, and uncomfortable without fixing it. The feeling is real. The reaction is optional.
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